Bajra is a decent wellspring of magnesium, it is really great for heart patients to add bajra to their eating regimen. Magnesium is fit for forestalling risk elements of cardiovascular infections like BP and diabetes.
Due to its rich supplement profile, bajra roti has transformed into a solid option in contrast to entire wheat Rotis. Albeit the calories in bajra roti are somewhat higher, the expanded protein and fundamental supplement content more than cosmetics for it, and remember it for your ordinary diet is enthusiastically suggested.