Cumin is the dried seed of the spice Cuminum cyminum, an individual from the parsley family.
Additionally usually known by its Indian name, Jeera, cumin is generally added to curries, and Mexican and Moroccan dishes, among numerous others. It is a fundamental piece of many flavor mixes, (for example, garam masala), either entire or ground.
Involving cumin as a flavor increments cell reinforcement consumption, advances processing, gives iron, may further develop glucose control, and may lessen food-borne diseases. Taking higher portions in supplement structure has been connected to weight reduction and further developed blood cholesterol, however, more examination is required.