Masoor Dal, known as Lentil in English, is one of the most antiquated vegetable yields. It has high health benefits as it is a rich wellspring of protein, fiber, and minerals and has a low-fat substance. Masoor Dal is valuable for the skin as it keeps the skin saturated and solid because of the presence of vitamin B.
You can get ready it according to your own inclination by adding different flavors to it. Being plentifully wealthy in iron and protein, this dal is an ideal go-to choice for veggie lovers. Subsequently, attributable to its different nourishing and dietary advantages, it should be incorporated routinely into a veggie lover’s diet